Travelling as an Autistic and Disabled Person
This past week, I travelled 700 miles away from the comfort and familiarity of my home. It was a family holiday that promised new...
top of page
WORDS BY SASK
Saskia Müller
- 2 min
Navigating University Online as an AuDHDer
Navigating the world of university as a student with both autism and ADHD has been a unique and sometimes challenging journey. This path...
Saskia Müller
- 3 min
Meltdowns at Work
In the fast-paced world of corporate leadership, where demands are high and expectations even higher, finding balance can be a constant...
Saskia Müller
- 5 min
10 Ways to Support Your Disabled Colleague
My biggest weakness is asking for help. Having been diagnosed with AuDHD at age 15, I grew up feeling inadequate without understanding...
Saskia Müller
- 12 min
Interview with Fenya Sharkey, Artistic Director of Compass Arts
Last month, I had the privilege of talking with Fenya Sharkey, the passionate and dedicated artistic director of Compass Arts. Founded in...
Saskia Müller
- 3 min
You Deserve to be Supported at Work
Adults are usually diagnosed with autism and/or ADHD after burning out. They've often had to operate at an effort level of 500% throughout c
Saskia Müller
- 3 min
AuDHD Diagnosis Story
6 years ago today, April 17th 2018, I was diagnosed with autism and ADHD, after years of struggling with my mental health and finding...
Saskia Müller
- 3 min
Autism Acceptance Month: 10 actions employers can take that aren't tweets
It's Autism Acceptance Month this month, but we have a longgg way to go. While 1 in 7 employees are neurodivergent, 32% of managers would...
Saskia Müller
- 1 min
Autistic Joy
Autistic joy isn't just happiness; it's an all-encompassing, intense feeling that many of us on the spectrum encounter. It's a profound sens
Saskia Müller
- 2 min
Masking and Unmasking Autistic Traits
Autistic masking, to me, was like losing myself in a labyrinth of expectations and societal pressures. It was camouflaging my true identity
Saskia Müller
- 5 min
Learning to Unmask
ONLY UNMASK WHEN IT’S SAFE TO DO SO.
But first, I do want to address something else that I feel is very important. As wonderful as it would
Saskia Müller
- 3 min
5 Sensory Aids To Explore & Add To Your Wishlist
When people think of autistic people with sensory aids, the image that often comes to mind is that of a young, white boy with headphones and
Saskia Müller
- 3 min
Being Open About my Autism at Work
Throughout my late teens and early 20s, I was not open about my autism diagnosis at work. I did not tell anyone I was autistic, and I...
Saskia Müller
- 4 min
I Was Not a “School Skiver”
Dear Good Morning Britain (and the government), Following your news segment yesterday, I would like you to know that I was not a “school...
Saskia Müller
- 3 min
Challenging the Superpower Narrative
In 2017, I received a dual diagnosis of autism and ADHD. Interestingly, my school and psychologist had suspected these conditions long...
Saskia Müller
- 10 min
Workplace Adjustments For Disabled People
Before we jump into this post, it feels really important to emphasise that by no means is everybody with a chronic illness or disability...
bottom of page